Lynnly chats with author, Michelle Weidenbenner. She created the group, Moms Letting Go, and works with parents of addicted loved ones. We chat about mom guilt, stay at home parenting, her books, and living your best life.
In the final episode of season one, Lynnly gives some practical tips and tricks to surviving the holidays with grief, food, and family.
In this episode, Lynnly chats with Toneille Bent. Toneille is an incredible human, PhD student, educator, and life-coach.
In this episode, Lynnly dives deep (or maybe not so deep) metaphor of the Matrix as Diet Culture.