Lynnly WoodOct 29, 20201 min readEat the CAKE!On this episode, Lynnly chats with certified, body-positive trainer, Tiffany Culbertson.
Healing the HolidaysIn the final episode of season one, Lynnly gives some practical tips and tricks to surviving the holidays with grief, food, and family.
Essential TruthsIn this episode, Lynnly chats with Toneille Bent. Toneille is an incredible human, PhD student, educator, and life-coach.
The Matrix of Diet CultureIn this episode, Lynnly dives deep (or maybe not so deep) metaphor of the Matrix as Diet Culture.