Updated: Aug 17, 2020
In Episode Two of Building Better Humans Podcast, Lynnly explores what to do after you have decided that diet culture isn't for you. Lynnly took diet culture and flipped it on its head by "adding more" of the good stuff instead of continuing to deny herself.
Join us in our Facebook Group http://facebook.com/groups/buildingbetterhumanspodcast. Lynnly will be going live on Friday to chat more about "Adding More."
Positive Words Recommendations
Unlocking Us - B
Love, Curvy Yoga - Anna Guest-Jelley
The Confessional - Nadia Bolz-Weber
Untamed - Glennon Doyle
You Are a Badass - Jen Sincero
Unf*ck Yourself - Gary John Bishop
(WARNING: Some diet language included!)
We'd love to hear from you! Send us an email at firstname.lastname@example.org. Until next Wednesday. Remember . . . Fat doesn't own us anymore.