Healing the Holidays
In the final episode of season one, Lynnly gives some practical tips and tricks to surviving the holidays with grief, food, and family.
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Lynnly Wood
- Oct 29, 2020
- 1 min
Essential Truths
In this episode, Lynnly chats with Toneille Bent. Toneille is an incredible human, PhD student, educator, and life-coach.
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Lynnly Wood
- Oct 29, 2020
- 1 min
The Matrix of Diet Culture
In this episode, Lynnly dives deep (or maybe not so deep) metaphor of the Matrix as Diet Culture.
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Lynnly Wood
- Oct 29, 2020
- 1 min
Eat the CAKE!
On this episode, Lynnly chats with certified, body-positive trainer, Tiffany Culbertson.
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Lynnly Wood
- Oct 29, 2020
- 1 min
It's Always About the Message
Lynnly chats with author, Michelle Weidenbenner. She created the group, Moms Letting Go, and works with parents of addicted loved ones....
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Lynnly Wood
- Oct 27, 2020
- 1 min
I Am Enough
In this episode, Lynnly sits down with Jessica Reid, mom of two, an entrepreneur and a body positive spokeswoman on social media.
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Lynnly Wood
- Oct 27, 2020
- 1 min
Canary in a Coal Mine
In this episode, Lynnly chats with Stephanie McDairmant. She is the artist behind the incredible art at Canary Artwork. She is the...
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Lynnly Wood
- Oct 27, 2020
- 1 min
Reckless Grace
In this episode, Lynnly chats with author Brit Eaton about her new book, Reckless Grace: The Gift. The Mystery. The Embrace. She...
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Lynnly Wood
- Oct 27, 2020
- 1 min
The More You Know About Being an Ally
In this episode, Lynnly chats with Columbus artist, Joseph Moorer. They chat about all things entertainment and living the life you were...
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Lynnly Wood
- Oct 27, 2020
- 1 min
Precious Time
In this episode, Lynnly chat's with blogger, entrepreneur and home-schooling guru, Heidi Bellerjeau. Time is our most precious gift. How...
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Lynnly Wood
- Oct 27, 2020
- 1 min
Confident Communication
In this episode, Lynnly welcome's Confident Communication Coach, Gina Molinari. They chat about how to feel confident in your own skin...
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Lynnly Wood
- Aug 12, 2020
- 1 min
Making the Invisible, Visible
In this episode, Lynnly dives into diet culture and making sure we can SEE it so we can CHANGE it.
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Lynnly Wood
- Aug 5, 2020
- 1 min
Our Words Matter
In this episode, Lynnly chats with longtime friends, Dr. Alison LaBarre and Dr. Megan Rhodes. The ladies met each other fresh out of colleg
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Lynnly Wood
- Jul 29, 2020
- 1 min
Health and Wellness Warrior
In this episode, Lynnly chats with Emma Schwendeman, a runner and diet culture dropout, Emma fearlessly fights for her happiness each...
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Lynnly Wood
- Jul 22, 2020
- 1 min
Model Magic
This week, host Lynnly Wood chats with teacher, plus-size model, and all around superwoman, Mimi Baker. Get a behind the scenes look at...
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Lynnly Wood
- Jul 15, 2020
- 1 min
Gathering Our Grief
In today's episode host, Lynnly Wood, dives into grief with therapist, Mary Ann Korb. They discuss Coronavirus, diet culture and the lost o
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Lynnly Wood
- Jul 8, 2020
- 1 min
Living Free of Diet Culture
In Episode 7, host Lynnly Wood dives into life after diets. What it takes, what it looks like, and how to survive.
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Lynnly Wood
- Jul 1, 2020
- 1 min
Fake it 'til you make it!
In this episode of Building Better Humans, Lynnly chats with long-time friend, Lauren Martz, about traveling, bikinis, loving yourself, an
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Lynnly Wood
- Jun 24, 2020
- 1 min
Friends in Funny Places
In this episode, Lynnly sits down with Rhonda Moulder. They talk about co-parenting, race, and finding friendship in the funniest of...
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Lynnly Wood
- Jun 17, 2020
- 1 min
Intersectionality
In this episode, Lynnly Wood dives into Dr. Kimberle Crenshaw's theory of Intersectionality. She covers how this affects the Body...
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